Both parents and kids have had to adjust to remote learning during the pandemic, navigating online classes or even homeschooling. No matter your child’s new schedule, it’s crucial that you incorporate physical activity into their daily routine. These are just some of the reasons why adding gym class to your child’s remote learning schedule can […]
orthopedic surgeon
4 Ways to Ease Back into Fall Sports
Fall sports are kicking off in Central Texas, and Texas Orthopedics wants to help keep athletes safe, healthy, and in the game. If you are returning to sports after a hiatus from physical activity over the spring and summer, our team of orthopedic surgeons and physical therapists recommend these tips to ease back into physical […]
Congrats to our 2020 Super Doctors® Rising Stars
Six Texas Orthopedics physicians have been included in this year’s Texas Super Doctors® Rising Stars list published in Texas Monthly magazine. The Texas Super Doctors® Rising Stars, practicing for 10 years or less, are nominated by their peers statewide and recognized for excellence in health care early in their careers. Congratulations to our 2020 Super Doctors® […]
Increase in Sports-Related Overuse Injuries in Pre-Teens
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding 140% from 2009 to 2018, according to a survey by the Children’s Hospital Association. So, […]
Dr. John McDonald Wins Best Orthopedic Doctor in Austin
Dr. John McDonald won first place in the orthopedic doctor category for Austin Fit Magazine’s 2019 ‘Best of’ list. It is his fourth consecutive year being nominated. A sports enthusiast and athlete, Dr. McDonald enjoys helping his patients get back into the game by providing them the most appropriate and skilled orthopedic care for their injury. […]
Dr. Bergin Earns ‘Reining’ Bragging Rights
Texas Orthopedics’ very own Dr. Barbara Bergin received Top Ten honors in three events at this year’s National Reining Horse Association’s2013 Futurity and North American Affiliate Championship in Oklahoma City. Riding Starbucks for Chex (barn name Sampson for his long mane), Dr. Bergin won two 3rd places and one 7thplace. This is the first time […]
You Kick Like A Girl
Post provided by the American Academy of Orthopaedic Surgeons.Significant differences in knee alignment and muscle activation exist between men and women while kicking a soccer ball, according to a study published in the Journal of Bone and Joint Surgery. Data reveals that males activate certain hip and leg muscles more than females during the motion […]
Anterior Cruciate Ligament Tears: An Ounce of Prevention is Worth a Pound of Cure
Post provided by Scott Smith, MD I saw my first surgical reconstruction of a ruptured ACL in 1981. I began studying ACL’s in 1991. I performed my first ACL reconstruction in 1992. Since starting my practice in Austin in 1996 I have performed over 400 primary recontructions. The essential techniques remain basically unchanged. A graft […]
