Football, volleyball, and many other sports are resuming practice, or planning to, after an abrupt end last March. While much time has been spent on adopting procedures to prevent the spread of COVID among athletes, sports physicians and trainers have another worry — a rise in injuries from ACL tears to Achilles tendon injuries. For […]
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4 Ways to Ease Back into Fall Sports
Fall sports are kicking off in Central Texas, and Texas Orthopedics wants to help keep athletes safe, healthy, and in the game. If you are returning to sports after a hiatus from physical activity over the spring and summer, our team of orthopedic surgeons and physical therapists recommend these tips to ease back into physical […]