Lacrosse, considered America’s oldest team sport, has quickly grown in popularity all over the country — including right here in Central Texas. A fast-paced sport, lacrosse requires a diverse skillset and proper training and conditioning in order to prevent injury. Texas Orthopedics foot, ankle and knee specialist Dr. Brannan Smoot recommends lacrosse athletes and parents […]
injury prevention
Increase in Sports-Related Overuse Injuries in Pre-Teens
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding 140% from 2009 to 2018, according to a survey by the Children’s Hospital Association. So, […]
Dr. Logan on KVUE: Stay Safe While Getting Fit in the New Year
Every New Year, many of us make a promise to get in shape. While starting a new fitness routine is a wonderful way to kick off that resolution, starting too quickly can often lead to injury. In fact, nearly half-a-million injuries were caused in 2016 from exercise and exercise equipment. What can you do to […]
