From the blog of Dr. Barbara Bergin
This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day you feel pain, …
orthopedic injuries
Staying Pain-Free During COVID-19-Shoulders
From the blog of Dr. Barbara Bergin
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be alleviated…but not all!…
Staying Pain-Free During COVID-19: Feet
From the blog of Dr. Barbara Bergin
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health awareness day, …
Increase in Sports-Related Overuse Injuries in Pre-Teens
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding …
Compound in Green Tomatoes Linked to Muscle Growth
Many people that suffer from orthopedic injuries are also at risk for muscle atrophy, a serious condition where the muscles are “wasting”. Striking over 50 million Americans annually, muscle atrophy impairs physical activity, predisposes people to falls and fractures, and
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