This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day you feel pain, …
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be alleviated…but not all!…
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health awareness day, …
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding …
Many people that suffer from orthopedic injuries are also at risk for muscle atrophy, a serious condition where the muscles are “wasting”. Striking over 50 million Americans annually, muscle atrophy impairs physical activity, predisposes people to falls and fractures, and