This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day you feel pain, …
The fancy name for tennis elbow is Lateral Epicondylitis and it refers to a condition that that results in the deterioration of tendon fibers (tendonitis) that attach to the bone on the outside of the elbow. Tennis elbow strikes
Spring is in the air – finally! That means it’s time to pull out your favorite sports gear and get back to those outdoor activities you haven’t done in months. But not so fast.