Spring is in the air – finally! That means it’s time to pull out your favorite sports gear and get back to those outdoor activities you haven’t done in months. But not so fast. You may be surprised to learn sports injury rates increase dramatically in the spring, as many sports enthusiasts and fitness buffs […]
Shin Splints
Treating Your Shin Splints
Austin Fit magazine recently interview Dr. John McDonald to learn more about shin splints (Managing Your Shin Splints). An excerpt of the article is below. Runners (and other athletes participating in sports that involve running) often suffer from pain along the shinbone anywhere between the ankle and knee, a condition commonly known as shin splints. […]
