This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day you feel pain, …
Behind knees and shoulders, hips are one of the most troublesome parts of our bodies…particularly us gals. And it goes double during COVID-19, so listen up! I divide hip pain into 3 areas: …
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be alleviated…but not all!…