If you are one of the many people hitting the gym with fresh determination in 2023, it’s important to approach your new workout safely. Injuries and fatigue can make reaching your goals harder, impossible and more expensive.
Anyone can sustain …
Filed Under: General Tagged With: exercise, injury prevention, new year's resolution, orthopedic surgeon, overuse injury, shaking after exercise, sprains
Filed Under: General, texas orthopedics Tagged With: Ankle Sprain, foot and ankle specialist, Hip Specialist, Orthopedic Surgeons, Plantar Fasciitis, sprains, Stress Fracture, tendonitis, Texas Orthopedics
We see a fair amount of running injuries here at Texas Orthopedics including shin splints, ankle sprains, tendonitis, plantar fasciitis, and stress fractures.
Stress fractures are one of the most common issues we treat in runners. …
Filed Under: texas orthopedics Tagged With: ACL tear, fractures, meniscus tear, sprains, strains, tendonitis
Americans munch on approximately 1.3 billion chicken wings each year during the ‘Big Game,’ according to the National Chicken Council!
Another startling statistic about football as we head towards this weekend’s big match-up is that there are an average …
Filed Under: Uncategorized Tagged With: Achilles tendon tears, ACL tears, back pain, biceps tear, fractures, men's orthopedic issues, meniscus tears, Movember, osteoporosis, sports injury doctors, sprains
Throughout the month of November, you may see facial hair sprouting up on guys in support of ‘Movember’ – the men’s health initiative bringing awareness to serious issues like prostate and testicular cancers and depression. Additional important medical …
Filed Under: Uncategorized Tagged With: foot and ankle specialists, fractures, meniscus tears, rainy running, running injuries, safe running in the rain, sprains, strains
Copyright © Texas Orthopedics, All rights reserved.
Texas Orthopedics provides comprehensive orthopedic care by offering on-site X-ray, MRIs, bone density scans, physical and occupational therapy, general orthopedic services, sports medicine, spine care, joint replacement, fracture and trauma care, infusion therapy, and a Joint Commission-accredited outpatient surgery center. In addition to orthopedic surgeons, we have physical medicine and rehabilitation specialists at our locations in Kyle, Cedar Park, Round Rock, Lakeway, Northwest Austin, Central Austin, and South Austin, TX.