Put up your winter boots, it’s sandal and flip flop season! April is Foot Health Awareness Month – what better time to talk about ways you can protect your feet! Believe it or not, flips flops, sandals and high heels …
orthopedic surgery
Top Tips to Avoid Winter Injuries
With the cold winter months upon us, it’s important to remember that this season can bring a host of injuries. During the brutal winter Central Texas experienced last year, we saw an increase in broken bones from slips and falls …
Can We Turn Back the Clock When it Comes to Our Bones and Joints?
Is there such a thing as the Fountain of Youth when it comes to our bones and joints?
We asked board certified orthopedic surgeon Dr. Barbara Bergin if it’s possible to slow down the course of time on our bodies. …
Low-Impact Exercise Has High Value
If getting fit is one of your goals this year, there are plenty of activities to choose from to get your heart rate up, burn calories and build muscle and strong bones. One thing to consider when you begin an …
Congrats to our 2020 Super Doctors® Rising Stars
Six Texas Orthopedics physicians have been included in this year’s Texas Super Doctors® Rising Stars list published in Texas Monthly magazine.
The Texas Super Doctors® Rising Stars, practicing for 10 years or less, are nominated by their peers statewide and …
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