This coming weekend marks Mother’s Day when we celebrate all the special women in our lives who nurture and care for us.
If you haven’t gotten your mother something special yet (a trip to the spa, beautiful flowers, or delicious …
rotator cuff tear
The New Year and Common Gym Injuries
One of the most popular resolutions people set forth for the new year is to get in shape. For many, that journey begins at the gym.
Last year, the Consumer Product Safety Commission reported that there were more than half-a-million …
How Less is More When Lifting Weights
As orthopedic sports injury doctors and physical therapy experts, we are always reminding our patients about the positive power of exercise, no matter how much or little of it you can squeeze into your day.
With schedules jam-packed these …
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