Whether you’re a long-time runner or just starting out, having sore muscles after a run is normal. But if you are experiencing knee pain after running, something more serious could be wrong. Board certified orthopedic surgeon Dr. Zach Logan explains common reasons your knee may hurt after running on Livestrong.com. Runner’s knee, or patellofemoral syndrome […]
Arthritis
Ways to Manage Arthritis Pain and Stiffness
More than 23 percent of adults in the U.S. have arthritis, according to the Centers for Disease Control and Prevention (CDC). There is no cure for arthritis but many times the pain, stiffness and swelling in the joints caused by arthritis can be managed with over-the-counter medication and home remedies. Rheumatologist Dr. Robert Koval often […]
Weight Lifting and Arthritis
Weight Lifting and Arthritis Strength-training when you suffer from arthritis may sound intimidating, but it can actually be a good way to ease pain and strengthen your joints. Texas Orthopedics rheumatologist Dr. Joseph Martinez recently gave some insight on weight lifting when you have arthritis on Livestrong. Dr. Martinez recommends a proper warm up and […]
What Causes Shoulder Pain at Night?
Shoulder pain that develops at night while you’re sleeping can be a frustrating and sleep-depriving problem. Orthopedic surgeon and shoulder specialist, Dr. Ryan Tibbetts, says shoulder pain at night is more common than you might think. “One of the most common complaints I hear from patients is that their shoulder pain keeps them up at […]
Tips to Minimize Arthritis Joint Pain from our Rheumatologists
If you have painful joints caused by arthritis, the thought of staying active might seem daunting or even unattainable. But, staying active actually helps to reduce joint pain and allows you to continue to do the activities you love. Texas Orthopedics rheumatologists Dr. Robert J. Koval, Jr. and Dr. Joseph R. Martinez share four healthy […]
Facebook Live: Arthritis Awareness Month
The Centers for Disease Control and Prevention projects 63 million people in the United States have arthritis. Texas Orthopedics physicians diagnose and treat this painful, debilitating condition every day. In honor of Arthritis Awareness Month, Dr. Vilas Saldanha and Dr. Barbara Bergin participated in a two-part Facebook Live series to present viewers with the facts […]
4 Fast Facts about Arthritis for Arthritis Awareness Month
May is National Arthritis Awareness month, so what better time than now to discuss some important facts about arthritis? We’re covering four fast facts about arthritis, including what causes arthritis and what you can do to prevent it. 1. Lowering your BMI can help you manage arthritis symptoms. Maintaining a healthy weight is one of […]
Are Steroid Shots Safe?
If you are living with debilitating joint pain that keeps you from performing normal daily tasks or even enjoying hobbies and activities you used to love, corticosteroid injections may be recommended as a non-surgical treatment option to help reduce pain and inflammation. But many question whether or not steroid shots are safe. In short, steroid […]
Can Diet Impact My Arthritis?
There are several types of arthritis, including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. But current evidence shows that all types can benefit from an anti-inflammatory diet, paired with proper medical treatments when necessary. Board-certified rheumatologist, Dr. Robert Koval, offers quick tips to help you plan a healthy diet that may help to reduce arthritis symptoms […]
