Participating in sports is a great way to stay fit and healthy. But when a sports-related back injury happens, it can prevent you from performing at your peak and even limit your playing time. What Causes Lower Back Pain? Many sports injuries tend to be back related. Sudden awkward movements, lifting incorrectly or too heavy […]
physiatrist
Dr. Kilbride Explains the Benefits of Running for Your Back
Men and women struggling with back pain often ask if running will hurt or help their pain. While those with back pain caused by structural damage to the spine should consult a specialist before tying up their laces, those with mechanical back pain (structurally normal spine), could see noticeable improvements in their symptoms after taking […]
