With more people working from home during the coronavirus pandemic, back and neck pain is on the rise. Whether you are working at a desk, table or in bed, chances are your posture is not healthy. Texas Orthopedics physiatrist Dr. Ai Mukai spoke to Fox 7 Austin to provide some useful tips to save your […]
neck pain
Bad Posture at Work Leads to Bad Posture All the Time
New research shows that bad posture at work can lead to bad standing posture all the time… And good posture isn’t just about looking more confident. It translates to reduced back and joint pain and even helps boost our mood. Here’s how to have the best posture: Experts say it’s more than simply standing with […]
