While the holidays are for many people an exciting and happy time, November and December can also be stressful, between the cost of gifts; balancing a heavy end-of-year workload, a longer than usual to-do list; extra social obligations; travel; and …
spine
Your Guide to Managing Rheumatoid Arthritis Flare Ups
Courtesy SpineUniverse
Managing your rheumatoid arthritis (RA) is an ongoing balancing act. Even people with well-controlled RA symptoms can be surprised by sudden flare ups.
SpineUniverse editorial board member and board certified physiatrist Dr. Ai Mukai says rheumatoid arthritis flare …
Foam Roller for Your Back Pain
Foam rollers have surged in popularity over the past decade. Foam rollers can be used to help boost circulation and improve flexibility and can also be beneficial in relieving back pain, if used properly. Board certified physical medicine and rehabilitation …
How Smoking Wrecks Your Back
The consequences of smoking are well documented. Increased risk of cancer, heart disease, arteriosclerosis, and higher risk of infection following surgery are just some of the risks associated with smoking. It can also be bad for your back, as Dr. …
Understanding Common Types of Imaging: X-rays, MRIs and Bone Density Scans
What you need to know about back pain medications
What you need to know about back pain medications
If you are one of the millions of Americans that suffers from back pain, you’ve likely been prescribed medications to help with the pain. Physiatrist Dr. Ai Mukai covers what you …
Dr. Kilbride Explains the Benefits of Running for Your Back
Men and women struggling with back pain often ask if running will hurt or help their pain. While those with back pain caused by structural damage to the spine should consult a specialist before tying up their laces, those with …
Dr. Mukai on FOX 7 Austin: Work from Home Posture Tips
With more people working from home during the coronavirus pandemic, back and neck pain is on the rise. Whether you are working at a desk, table or in bed, chances are your posture is not healthy. Texas Orthopedics physiatrist Dr. …
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