Foam rollers have surged in popularity over the past decade. Foam rollers can be used to help boost circulation and improve flexibility and can also be beneficial in relieving back pain, if used properly. Board certified physical medicine and rehabilitation physician Dr. Ai Mukai explains how to use a foam roller for back pain on […]
spine
How Smoking Wrecks Your Back
The consequences of smoking are well documented. Increased risk of cancer, heart disease, arteriosclerosis, and higher risk of infection following surgery are just some of the risks associated with smoking. It can also be bad for your back, as Dr. Ai Mukai explains to SpineUniverse. “Primarily, smoking has a bad impact on blood flow and […]
Understanding Common Types of Imaging: X-rays, MRIs and Bone Density Scans
There are several diagnostic imaging procedures that can be used to detect potential injuries, including broken bones, torn muscles, ligaments and tendons and more. At Texas Orthopedics, your doctor will order imaging to help narrow the cause of an injury and ensure an accurate diagnosis. The most common diagnostic imaging assessments ordered at Texas Orthopedics […]
What you need to know about back pain medications
What you need to know about back pain medications If you are one of the millions of Americans that suffers from back pain, you’ve likely been prescribed medications to help with the pain. Physiatrist Dr. Ai Mukai covers what you need to know about common back pain medications and the potential drug interactions on SpineUniverse. […]
Dr. Kilbride Explains the Benefits of Running for Your Back
Men and women struggling with back pain often ask if running will hurt or help their pain. While those with back pain caused by structural damage to the spine should consult a specialist before tying up their laces, those with mechanical back pain (structurally normal spine), could see noticeable improvements in their symptoms after taking […]
Dr. Mukai on FOX 7 Austin: Work from Home Posture Tips
With more people working from home during the coronavirus pandemic, back and neck pain is on the rise. Whether you are working at a desk, table or in bed, chances are your posture is not healthy. Texas Orthopedics physiatrist Dr. Ai Mukai spoke to Fox 7 Austin to provide some useful tips to save your […]
