low impact exercise

Can We Turn Back the Clock When it Comes to Our Bones and Joints?

January 26, 2022Filed Under: General Tagged With: Arthritis, inflammation, low impact exercise, musculoskeletal health, orthopedic surgeon, orthopedic surgery, osteoporosis

Is there such a thing as the Fountain of Youth when it comes to our bones and joints?

We asked board certified orthopedic surgeon Dr. Barbara Bergin if it’s possible to slow down the course of time on our bodies. …

Low-Impact Exercise Has High Value

January 6, 2022Filed Under: General Tagged With: Arthritis, high intensity, joint replacement, low impact exercise, orthopedic surgeon, orthopedic surgery, physical therapist, physical therapy, rehab, Rehabilitation, Texas Orthopedics

If getting fit is one of your goals this year, there are plenty of activities to choose from to get your heart rate up, burn calories and build muscle and strong bones. One thing to consider when you begin an …

Chinese (Simplified)

Chinese (Traditional)

Kurdish (Kurmanji)

Myanmar (Burmese)

Scottish Gaelic