While heading outdoors to cycle is a great way to pass the time and stay physically fit during social distancing, you should be aware of common injuries that can occur and how to prevent them. Whether taking up cycling for the first time or finding a renewed interest during COVID-19 stay at home orders, cycling […]
TX Ortho News
What Are Common Lacrosse Injuries?
Lacrosse, considered America’s oldest team sport, has quickly grown in popularity all over the country — including right here in Central Texas. A fast-paced sport, lacrosse requires a diverse skillset and proper training and conditioning in order to prevent injury. Texas Orthopedics foot, ankle and knee specialist Dr. Brannan Smoot recommends lacrosse athletes and parents […]
Increase in Sports-Related Overuse Injuries in Pre-Teens
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding 140% from 2009 to 2018, according to a survey by the Children’s Hospital Association. So, […]
Are Steroid Shots Safe?
If you are living with debilitating joint pain that keeps you from performing normal daily tasks or even enjoying hobbies and activities you used to love, corticosteroid injections may be recommended as a non-surgical treatment option to help reduce pain and inflammation. But many question whether or not steroid shots are safe. In short, steroid […]
Slide Show Explains 11 Ways to Save on RA Prescription Costs
In addition to managing painful and ongoing swelling, many people suffering from rheumatoid arthritis (RA) also often contend with juggling the costs of treatment. An RA patient’s prescription costs can sometimes amount to thousands of dollars annually, depending on their type of health insurance. Fortunately, there are “11 Best Ways to Save on Your RA […]
3 Tips for Winter Running in Austin
While we’re lucky we don’t live in an area with harsh winters, keeping up with your running training this time of year can still pose some unique challenges. That doesn’t mean confining yourself to indoor training. Just take extra precautions to avoid injury when running outside in the colder months. Board certified orthopedic surgeon and […]
Can Diet Impact My Arthritis?
There are several types of arthritis, including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. But current evidence shows that all types can benefit from an anti-inflammatory diet, paired with proper medical treatments when necessary. Board-certified rheumatologist, Dr. Robert Koval, offers quick tips to help you plan a healthy diet that may help to reduce arthritis symptoms […]
Texas Orthopedics’ Doctors Named SuperDoctors, Top Doctors
Once again, more than a dozen Texas Orthopedic doctors were recognized in both Texas Monthly SuperDoctors and Austin Monthly Top Doctors. Categories included: orthopedic surgery, physical medicine and rehabilitation, and sports medicine. MSP Communications annually selects Texas Monthly SuperDoctors from across the state via a rigorous multi-step process taking into consideration peer recognition and professional […]
Dr. Logan on KVUE: Stay Safe While Getting Fit in the New Year
Every New Year, many of us make a promise to get in shape. While starting a new fitness routine is a wonderful way to kick off that resolution, starting too quickly can often lead to injury. In fact, nearly half-a-million injuries were caused in 2016 from exercise and exercise equipment. What can you do to […]
5 Common Basketball Injuries and How to Prevent Them
From youth and high school to adult and professional leagues, basketball players of all levels and age groups are susceptible to a variety of sports injuries. We asked board-certified orthopedic surgeon, Dr. Scott Smith, to break down the most common basketball injuries and what can be done to prevent them. You can see often see […]
