While we’re lucky we don’t live in an area with harsh winters, keeping up with your running training this time of year can still pose some unique challenges. That doesn’t mean confining yourself to indoor training. Just take extra precautions to avoid injury when running outside in the colder months. Board certified orthopedic surgeon and […]
TX Ortho News
Can Diet Impact My Arthritis?
There are several types of arthritis, including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. But current evidence shows that all types can benefit from an anti-inflammatory diet, paired with proper medical treatments when necessary. Board-certified rheumatologist, Dr. Robert Koval, offers quick tips to help you plan a healthy diet that may help to reduce arthritis symptoms […]
Texas Orthopedics’ Doctors Named SuperDoctors, Top Doctors
Once again, more than a dozen Texas Orthopedic doctors were recognized in both Texas Monthly SuperDoctors and Austin Monthly Top Doctors. Categories included: orthopedic surgery, physical medicine and rehabilitation, and sports medicine. MSP Communications annually selects Texas Monthly SuperDoctors from across the state via a rigorous multi-step process taking into consideration peer recognition and professional […]
Dr. Logan on KVUE: Stay Safe While Getting Fit in the New Year
Every New Year, many of us make a promise to get in shape. While starting a new fitness routine is a wonderful way to kick off that resolution, starting too quickly can often lead to injury. In fact, nearly half-a-million injuries were caused in 2016 from exercise and exercise equipment. What can you do to […]
5 Common Basketball Injuries and How to Prevent Them
From youth and high school to adult and professional leagues, basketball players of all levels and age groups are susceptible to a variety of sports injuries. We asked board-certified orthopedic surgeon, Dr. Scott Smith, to break down the most common basketball injuries and what can be done to prevent them. You can see often see […]
Dr. John McDonald Wins Best Orthopedic Doctor in Austin
Dr. John McDonald won first place in the orthopedic doctor category for Austin Fit Magazine’s 2019 ‘Best of’ list. It is his fourth consecutive year being nominated. A sports enthusiast and athlete, Dr. McDonald enjoys helping his patients get back into the game by providing them the most appropriate and skilled orthopedic care for their injury. […]
Sprained or Broken? How to Tell the Difference
When you sustain an injury — whether it’s a twisted ankle, pulled muscle or what you think could be a broken bone — it’s crucial that you get a proper diagnosis of the problem before getting back to intense physical activity. Although people often use terms like “sprains,” “strains” and “twists” interchangeably, these terms actually […]
Alabama Star Quarterback Suffers Second Season-Ending Injury: From High Ankle Sprain to Hip
Back-to-back injuries for Alabama star quarterback Tua Tagovailoa have some wondering if he returned to play too early. While Texas Orthopedics can’t make guesses about his condition, we can provide details about these injuries and treatments. Just three weeks after tightrope surgery for a high-ankle injury, Alabama quarterback Tua Tagovailoa played an exceptional game against […]
Texas Ortho on KXAN-TV: Are Girls Who Play One Sport More Likely to Get Overuse Injury?
There has been some not-so-great news circulating lately about girls who focus on just one sport. The news piece suggests that they are 30% more likely to suffer an overuse injury than boys who play the same sport. Stick with us though. There is a bright side to this research says Texas Orthopedics’ Dr. J.P. […]
Texas Ortho Physical Therapists are AWE-Some
Our Physical Therapists are AWE-some. We’d like to take the time to recognize all of the outstanding members of our physical therapy team at Texas Orthopedics. We couldn’t do what we do without you. One of the aspects that makes Texas Orthopedics so unique is our dedication to teamwork. Our physicians work closely with our […]
