Just days before we prepare to honor our nation’s military heroes on Memorial Day, Texas Orthopedics is proud to share news about one of our own heroes, Dr. Vilas Saldanha.
Dr. Saldanha was recently awarded the HCA Healthcare “Frist …
General
When should I see the doctor? By Dr. Scott Smith
As an orthopedic surgeon, I get asked all the time, “When is it time to see the doctor?”
For circumstances that appear to be life-threatening, don’t hesitate – call 9-1-1.
This includes:
- loss of consciousness
- shortness of breath
- chest pain
Self Care for Mom & Common Female Orthopedic Injuries
This coming weekend marks Mother’s Day when we celebrate all the special women in our lives who nurture and care for us.
If you haven’t gotten your mother something special yet (a trip to the spa, beautiful flowers, or delicious …
Is pickleball the new tennis?
Pickleball is gaining popularity on the courts these days over tennis. It has a reported 2.8 million registered players across the United States, commonly known as “picklers.”
It’s a modern hybrid between tennis, ping pong, and badminton. The greatest group …
Patient Story: Thomas Goebel Back on the Court Thanks to Two Texas Orthopedics Physicians
When 65-year-old Thomas Goebel walked into Texas Orthopedics to see Dr. David Savage, he was in excruciating hip pain. A few days earlier, he was aggressively practicing for a national racquetball tournament when he rotated the wrong way and …
Six Tips for Safe Skiing
Skiers and snowboarders heading to the slopes this Spring Break should be aware that most injuries happen in the afternoon when fatigue sets in and your legs are tired from morning runs. Other factors that may lead to an injury …
Texas Orthopedics Celebrates National Athletic Training Month
Our physicians are honored to treat patients every day in all of our clinics. But what we really love is getting out into the Austin community and being a part of the action with our local sports and the arts.…
Tips to Avoid Gaming Injuries
“Gaming injuries” are a real thing these days due to the repetition of using the same finger, wrist, arm and shoulder muscles over and over at a console or with a joystick. Just like any other competitive sport, overuse injuries …
Cycling and Softer Bones?
Austin is no stranger to competitive cycling. It’s a great whole-body workout and offers numerous cardiovascular benefits. But one thing it doesn’t provide? Better bone health, according to some experts.
A recent study published in BMJ Open Sport & Exercise …
Top Tips for Marathon Recovery
You’ve finished the race (and kudos for that!), now it’s time to help your body recover properly. If you’re one of the thousands here in town who participated in the weekend’s 3M Half Marathon, chances are you’re a little sore …
