National Cheerleading Safety Month February 26, 2018Filed Under: sports injury prevention, sports medicine, sprains Give me a “G!” Give me an “O!” Give me a “GO team, GO!” March is National Cheerleading Safety Month organized by Cheer Safe, and supported by USA Cheer and the American Association of Cheerleading Coaches and Administrators…
Injury Prevention Programs May 13, 2015Filed Under: ACL, Injury Prevention, muscle strains, sprains During the 2013-2014 academic year, high school athletes suffered more than 300,000 lower-limb injuries requiring medical attention and suspension of play for at least one day (according to the Colorado School of Public Health Pediatric Injury Prevention, Education and Research …
Treating Football Sprains and Strains with R.I.C.E August 12, 2014Filed Under: ankle sprains, football injuries, sprains Football season is around the corner! But with that comes frequently occurring injuries like strains and sprains. The very nature of football as a high-impact sport where players are constantly moving in all directions put a player at high risk. …