Golf greats from around the world will convene in Austin this week for the Dell Technologies Match Play tournament. Golf is an excellent sort that can be enjoyed year-round in Central Texas, and it has loads of wellness benefits–such as promoting cardiovascular health and reducing stress. However, despite its low-impact nature, and that it’s a […]
golf injuries
Get Back in the Game this Spring with Sports Safety Tips
Green fields and warmer temperatures mean spring sports season is upon us. But after months of limited or indoor activity, how do you return to the game you love without injuries? Baseball, softball, golf and soccer are popular spring sports. And while outdoor exercise is advantageous, these activities do cause many injuries each year, especially […]
