From the blog of Dr. Barbara Bergin
Kids deserve their own post. Certainly, all my other recommendations apply, but there are a few additional considerations, when it comes to children’s orthopedic concerns.
- Try to avoid pain pills of all types
Archives for April 2020
Staying Pain-Free During COVID-19: Hands
From the blog of Dr. Barbara Bergin
Our hands are definitely some of the most specialized parts of our bodies, and injury or disability in that area puts us at great disadvantage. So, I’ll start with my hand mantra:
- Don’t
Staying Pain-Free During COVID-19: Feet
From the blog of Dr. Barbara Bergin
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health awareness day, …
Common Cycling Injuries and How to Prevent Them
While heading outdoors to cycle is a great way to pass the time and stay physically fit during social distancing, you should be aware of common injuries that can occur and how to prevent them. Whether taking up cycling for …
