Runners’ discs were larger and full of more fluid than those who did not run or exercise.
There was no difference in disc size between the long-distance and moderate runners.
Walking at a brisk pace also contributed to more fluid-filled discs.
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Texas Orthopedics provides comprehensive orthopedic care by offering on-site X-ray, MRIs, bone density scans, physical and occupational therapy, general orthopedic services, sports medicine, spine care, joint replacement, fracture and trauma care, infusion therapy, and a Joint Commission-accredited outpatient surgery center. In addition to orthopedic surgeons, we have physical medicine and rehabilitation specialists at our locations in Kyle, Cedar Park, Round Rock, Lakeway, Northwest Austin, Central Austin, and South Austin, TX.