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Archives for April 2020

Staying Pain-Free During COVID-19: Children

April 30, 2020Filed Under: Uncategorized

From the blog of Dr. Barbara Bergin

Kids deserve their own post. Certainly, all my other recommendations apply, but there are a few additional considerations, when it comes to children’s orthopedic concerns.

  • Try to avoid pain pills of all types
…

Filed Under: Uncategorized

Staying Pain-Free During COVID-19: Hands

April 23, 2020Filed Under: carpal tunnel syndrome, Hand and Wrist

From the blog of Dr. Barbara Bergin

Our hands are definitely some of the most specialized parts of our bodies, and injury or disability in that area puts us at great disadvantage. So, I’ll start with my hand mantra:

  • Don’t
…

Filed Under: carpal tunnel syndrome, Hand and Wrist

Staying Pain-Free During COVID-19: Feet

April 20, 2020Filed Under: Achilles tendon, achilles tendon tears, Dr. Barbara Bergin, foot and ankle, foot pain, heel pain, high heels, orthopedic injuries, plantar fasciitis

 

From the blog of Dr. Barbara Bergin

Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health awareness day, …

Filed Under: Achilles tendon, achilles tendon tears, Dr. Barbara Bergin, foot and ankle, foot pain, heel pain, high heels, orthopedic injuries, plantar fasciitis

Common Cycling Injuries and How to Prevent Them

April 15, 2020Filed Under: overuse injury, Safety, sports medicine

While heading outdoors to cycle is a great way to pass the time and stay physically fit during social distancing, you should be aware of common injuries that can occur and how to prevent them. Whether taking up cycling for …

Filed Under: overuse injury, Safety, sports medicine

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Texas Orthopedics provides comprehensive orthopedic care by offering on-site X-ray, MRIs, bone density scans, physical and occupational therapy, general orthopedic services, sports medicine, spine care, joint replacement, fracture and trauma care, infusion therapy, and a Joint Commission-accredited outpatient surgery center. In addition to orthopedic surgeons, we have physical medicine and rehabilitation specialists at our locations in Kyle, Round Rock, Lakeway, Northwest Austin, Leander, Central Austin, and South Austin, TX.