Full contact with another player is the main reason for these injuries, but another culprit is the actual playing surface – specifically artificial turf. While some high school fields around Central Texas are still natural grass, many are artificial.
AOSSM (The American Orthopaedic Society for Sports Medicine) recently shared results from a study that looked at football injuries as they relate to the infill weight of artificial turf.
Infill is the material that literally fills the gaps between the blades of artificial grass. A higher turf infill weight provides more cushion, or padding, for players when they hit the ground.
Researchers evaluated 52 different high schools spanning five sports seasons (2010-2014). Infill studied was made up of sand and/or rubber, and was measured in four separate categories based on pounds per square foot.
- As the artificial surface weight decreased, the incidence of game-related high school football injuries greatly increased.
- Injury totals were significantly lower when infill rates were at a level of more than nine pounds per square foot.
AOSSM and it’s STOP Sports Injuries initiative is dedicated to the prevention of traumatic and overuse injuries in youth athletics.
(Courtesy of AOSSM)